"What I am thankful for is Brea. I've only had 6 classes with her, but I have learned more from her on how to handle/reduce/eliminate certain pains from my body than I have from my doctor or chiropractor. Her class, at first, was intimidating and hard (for me), but her teaching style made me feel comfortable and like I could actually do it. I have become much more aware of my body and I am learning that it is so much more capable than I have given it credit for. Brea's class has a lot to do with this. If you EVER need/want some yoga in your life, please look her up. Not only is she knowledgeable in yoga and anatomy, but she is a beautiful human being as well!" - Stephanie, BC
Teacher Trainings & Mentorship
Yoga education for body nerds. You love yoga, you love sharing your passion. You love intelligent alignment and are fascinated by the miracle that is the human body. And you know that the best yoga teachers never stop learning. Yoga teacher certifications, mentorship program and continuing education opportunities for all levels of yogis.
Workshops & Retreats
Workshops & Retreats to educate and inspire. Explorations, practice, play. Integrating current movement science with the ancient wisdom of yoga. Learn how your body is designed to move and explore ways to integrate it into your yoga practice- no matter what style of yoga you enjoy. Check out my schedule for an upcoming workshop or exciting retreat near you!
Tutorials & Online Classes
Tips, Videos, Articles & Classes. Your resource for yoga and movement inspiration. A wide selection of informative articles, online classes, and weekly movement tips. Be a part of an ever growing community of like-minded people who are endlessly curious, open to discovery and love all things yoga and movement.
“Brea, you are an incredibly talented teacher and have a wonderful way in which you connect to the soul and heart of people. You were the first Yogi (and I’ve tried MANY yoga classes) to encourage me to learn and grown within my practice, challenging me to take the practice to a much deeper level, one which I never even knew existed. In the western world we tend to think yoga is all about stretching and looking good in your LuluLemon, but you opened the book to the lifestyle and spirituality that is yoga that I didn’t even know existed before I met you. My yoga practice has completely enveloped and affected every corner of my life and I have you to thank for that.” - Karen C.