I'll be guest teaching for Empowered Yoga's Yoga Lab series and it will be all about your core. Don't worry, your core is so much more than doing a bunch of sit-ups and planks. We will explore a practice learning how to build a dynamic and functional core, and explore some super fun ways to do it! Drop-in welcome. Register online Here.
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Earlier Event: March 19300h TTP- Module 2: An Integrated Approach to Yoga Asana (open to drop-in)
Later Event: April 15300h TTP- Module 3: The Art of Sustainable Teaching (open to drop-in)