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Supporting the Psoas & Restorative Practices 10 Hour Immersion


  • Yoga for Today 2016 Sherwood Drive Sherwood Park, AB, T8A 3X3 Canada (map)

Explore the anatomy and function of the psoas muscles and how they can play a role in affecting the body and mind as a whole. Learn a wide variety of tools and techniques to support the psoas and the nervous system. This weekend immersion will provide a deeper and experiential understanding of these two very important and often misunderstood muscles. Through somatic awareness, you will experience, in your own body, deep healing practices that nourish on all levels. 

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Later Event: January 29
Deep Restore