Teaching Schedule

Workshops are where my heart is. A chance to dive in, learn more and experience on a deeper level. I've got workshop offerings throughout the year with a small break during the summer. Click on the calendar for upcoming workshops. Want to check out previous workshops? Scroll down and take a peek. Interested in having me come and teach near you? Send me an email and let's chat!


Sustainable Yoga Immersion

The Sustainable Yoga Immersion workshops are a two day workshop filled with in-depth information and practice to inspire, to learn and develop a sustainable approach to yoga. Designed for both yoga teachers and yogis who are looking to expand and update their practice and teaching.

To keep yoga a living tradition, it needs to adapt and evolve to meet the needs of our modern life. The Sustainable Yoga Immersions is a weekend of exploration, blending movement science, yoga and alignment into a succinct, sustainable and empowered practice. 

You will discover the 4 pillars of a sustainable yoga practice, what they are and how to apply them to any style of yoga or movement practice. Gain a better understanding of human movement, learn to observe bodies and how to design a yoga practice that supports the health of your joints, and keep you and your students practicing in healthy way for years to come.

Under the lens of the hips, shoulders and nervous system, we dive into the nooks and crannies of the body as we explore mobility, functional movement and how to update some of the most popular yoga asanas to ones that are supportive and healthy for the long term.

2017 & 2018 Workshop dates:

August 26 & 27: Glasgow, Scotland. Click here for more info and email: brea@heartandbonesyoga.com to register. *Early bird ends July 1. Click here to register and pay now

October 21 & 22: Toronto, Ontario with Yoga Detour. Click here for more info and registration. Early bird ends June 7.

November 18 & 19: North Vancouver, BC. @ Hive Yoga

February 4 & 5: Ibiza, Spain @ The Art of Green & Samyama Yoga Early bird price: €200

March 9 & 11: Portland, Oregon @ The Bhaktishop Yoga Center


2017 Workshops 

Click on the locations for more details and to register

October 21 & 22, 2017  |  Sustainable Yoga Immersion  |  Yoga Detour, Toronto, Ontario

October 28, 2017  | Yoga & the Psoas  |  Yoga for Today, Sherwood Park, AB

November 18 & 19, 2017  |  Sustainable Yoga Immersion  |  Hive Yoga, North Vancouver, BC

November 25, 2017  |  Finding Your Niche as a Yoga Teacher Healing Connections, Edmonton, AB Click here for more info and to register.

December 16, 2017  |  Restorative Yoga & Crystal Singing Bowls |  Healing Connections, Edmonton, AB Click here for more info and to register


Previous Workshops & Retreats

January 20-22, 2017  |  Mentorship Training Module  |  Edmonton, AB

January 29, 2017  |  Deep Restore  |  Yoga Within, Edmonton, AB

February 5-11, 2017  |  Maui Yoga Retreat *SOLD OUT*  |  Maui, HI

February 18, 2017  |  Happy Hips  |  That Yoga PlaceSpruce Grove, AB

February 19, 2017  |  Mobility & Stability in Yoga  |  Yoga Within, Edmonton, AB

February 24-26, 2017  |  Mentorship Training Module  |  Edmonton, AB

March 10-12, 2017  | Move Your DNA  |  Calgary, AB

March 24-26, 2017  |  Mentorship Training Module  |  Edmonton, AB

March 31-April 2, 2017  | Sustainable Yoga Training  |  Sherwood Park, AB

April 7-9, 2017  |  Sustainable Yoga Immersion |  Open Door Yoga, Vancouver, BC

April 21-23, 2017  |  Mentorship Training Module  |  Edmonton, AB

April 29-20, 2017  |  Move Your DNA  |  Edmonton, AB

May 6, 2017  |  Yoga & the Psoas  |  Yoga for Today, Sherwood Park, AB

May 13, 2017  |  Head, Neck & Shoulders  |  Nanaimo, BC

May 20-21, 2017  |  Move Your DNA  |  Viroqua, Wisconsin

June 2 & 3, 2017  |  Move Your DNA  |  Canmore, Alberta

October 15, 2016  |  Supporting the Psoas  | Moksha Yoga Nanaimo, Nanaimo, BC

October 22 & 23, 2016 |  Move Your DNA  |  Edmonton, AB

October 30, 2016  |  Yoga & the Psoas  | Yoga Within, Edmonton, AB

November 5, 2016  |  Yoga for the Nervous System  |  That Yoga Place, Spruce Grove, AB

November 12, 2016  | Relax & Roll  |  Yoga for Today, Sherwood Park, AB

November 19 & 20, 2016 | Move Your DNA  | Revolution Human Performance, Calgary, AB

November 25 & 26, 2016  |  Supporting the Psoas & Restorative Practices (10 hour immersion)  | Yoga for Today, Sherwood Park

December 3, 2016  |  Shoulders, Head & Neck: Release Stress & Support the Nervous System  |  The Yoga Lounge, Canmore, AB

September 6, 2015  |  200h Teacher Training @ Yoga Within, Edmonton, AB

September 20, 2015  |  The Psoas Yoga Within, Edmonton, AB.

October 4, 2015  |  200h Teacher Training @ Yoga Within, Edmonton, AB

October 24, 2015  |  Psoas & Happy Hips @ Yogalife Studios, Edmonton, AB

November 7, 2015  |  Relax & Roll @ That Yoga Place, Spruce Grove, AB

November 8, 2015  |  200h Teacher Training @ Yoga Within, Edmonton, AB

November 28, 2015  |  Psoas & Supple Shoulders @ Yogalife Studios, Edmonton, AB

January 10, 2016  |  Relax & Roll Shanti Yoga Studio, Edmonton, AB

January 18 - 14, 2016  |  Yoga Retreat in Maui   | Click here for more info

January 29 & 30  | 300h TTP, Module 1- Sustainable Yoga Practice: An Introduction  |  Yoga Within, Edmonton, AB

February 13 & 14  |  Move Your DNA Workshop  |  (Register through www.nutritiousmovement.comPura Vida, Edmonton, AB

February 20, 2016  |  Strong & Supple Shoulders  |  Yoga for Today, Sherwood Park, AB

March 18 & 19, 2016  | 300h TTP, Module 2- An integrated approach to yoga asana  | Yoga Within, Edmonton, AB

April 15 & 16, 2016  |  300h TTP, Module 3- The Art of Sustainable Teaching  |  Yoga Within, Edmonton, AB

April 23, 2016  |  Relax & Roll  | That Yoga Place, Spruce Grove, AB

May 14, 2016  | Strong & Supple Shoulders  |  That Yoga Place, Spruce Grove, AB

May 28, 2016  |  The Psoas  | Yoga for Today, Sherwood Park, AB

June 11, 2016  |  Sustainable Chaturanga  | Noorish Yoga, Edmonton, AB

June 18, 2016  |  Yoga & the Psoas  | Open Door Yoga, Vancouver, BC

August 20 & 21  |  Move Your DNA  I Lead Pilates, Saskatoon, SA

January 25, 2015  |   Relax & Roll: Yoga and Self-care with Myofascial Ball Rolling @ Shanti Yoga Studio, AB

February 7, 2015  |  The Psoas Workshop @  That Yoga Place, Spruce Grove, AB

February 8, 2015  |  Building a Sustainable Body The Resilience Festival, Edmonton, AB

February 28, 2015  |  Yoga Lab Series: Happy Feet, Healthy Body @ Yoga Central, Edmonton, AB

March 7, 2015  |  Yoga & The Psoas  @ YogaLife Studios (south), Edmonton, AB

March 22, 2015  | Building a Sustainable Body for Yoga & Life (Feature Presenter) @ Shine Yoga & Lifestyle Festival

March 28, 2015  |  The Psoas Workshop @ Yoga for Today, Sherwood Park, AB  *SOLD OUT

April 19, 2015  |    Spring Renewal Day Retreat @ McKernan Hall, Edmonton, AB (click here for more info)

April 24,  2015  |  Happy Shoulders & Healthy Hips @ Port Moody, BC

April 25, 2015  |  The Psoas Workshop @ Ocean and Crow Yoga, Vancouver, BC *SOLD OUT

May 2 & 3, 2015  |  Weekend Immersion @ Spiritwood Retreat Center, PriddisAB (click here for more info)

May 23, 2015  |  Yoga & the Psoas Enlight Yoga & Wellness, Calgary, AB

June 6, 2015  |  Healthy Feet, Happy Body @ The Yoga Lounge, Canmore, AB

June 13 & 14  |  The Psoas, Hips & Supple Shoulders, Healthy Feet & Happy Hips Whitehorse, Yukon

June 27, 2015  | The Psoas & Happy Hips Yoga for Today, Sherwood Park, AB *SOLD OUT

October 4 & 5, 2014  |  Weekend Yoga Immersion *SOLD OUT @  Spiritwood Lodge, Priddis, AB  \  More Info..

October 17-19, 2014  |  Edmonton Yoga Festival   Feature Presenter  \  More Info...

November 1, 2014  |  Yoga Lab Series: Healthy, Happy Hips @  Yoga Central, Edmonton, AB

November 5-9, 2014  |  Retreat in the Redwoods *SOLD OUT @ Ratna Ling Retreat Center, Sonoma County, CA  \  More Info..

November 22, 2014  |  Strong & Supple Shoulders Workshop @ The Yoga Lounge, Canmore, AB

December 6, 2014  |  Yoga Lab Series:  Strong & Supple Shoulders @ Yoga Central, Edmonton, AB