The overview of the training is teach and practice through the lens of The Four Pillars of a Sustainable Yoga Practice.
One of the four pillars will be the theme for each weekend. Within each theme, there will be large focus on body reading and anatomy and how it applies to each theme. You will learn anatomy from an embodied perspective- where it isn't intellectually memorizing muscles and joints, but understanding anatomy and movement on a deeper, self-referential perspective. A combination of biomechanics and anatomical understanding in a practical and hands-on way.
Learning from this perspective, you will feel more confident teaching people of all ages and stages in life. You will be able to spot common postural habits that many people bring into yoga, and address that with clear, concise cueing and adjustments.
- Refine your ability to sequence a variety of different yoga classes.
- Business of yoga
- How to create your niche
- Set and promote workshops
- Create class and course content
Weaving throughout the training is mindset coaching. What are the things that are holding you back as a teacher? What do you need to move forward in your practice and as a teacher?
Learn the practical, real-world tools that a teacher needs to be successful in a saturated market. The tools, techniques to really observe and see on all levels how to offer a practice for your students that serves them as an individual (and at the same time, bringing out your inner body and movement nerd!). And most of all, walk away with the confidence and clarity to be your best teacher, and reignite your love and passion for yoga!
And my favourite part- the experience of a really kick-ass community of people. Click on the link below to sign up!