Building Healthy Habits - Week 5
Welcome to Week 5!
Welcome to Week 5!
Hip and jaw tension often show up together. In this class, unwind, stretch and strengthen your hips and train your brain to let go of the habit of jaw clenching.
Welcome to Week 4!
Join us for another delightful class for our theme of Jaw, Headaches, and Better Sleep!
Get your heart pumping and your fascia moving!
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