From theory to practice. A two-part webinar that looks at sustainable movement under the lens of shoulders and hips for yoga teachers, soon-to-be -teachers and curious students of yoga.
More than an anatomy workshop, this workshop will focus on real, tangible tips that you can immediately apply to your yoga practice and teaching so that you can keep the heart of yoga.
One of the biggest gaps in teaching modern postural yoga is too much information without a framework to apply it into real-life and real bodies.
And what do you do when that information is conflicting with other research?
It's no surprise that so many teachers feel overwhelmed, feel like they’ll never know enough, aggravating that persistent imposter syndrome.
In this webinar, you'll walk away with more clarity about what to teach, but most importantly, HOW to teach it to be a more effective facilitator.
Build the confidence to let go of the ‘shoulds’, such as “I should teach this pose only this way" or ”This alignment should work for everyone."
Move past the uncertainty and overwhelm and feel confident to offer education in your classes in a way that invites exploration and care, rather than absolutes and dogma.