Using applied anatomy and kinesiology, immerse yourself in a full day workshop dedicated to your shoulders. But of course, as nothing works in isolation in the body, by focusing on shoulders, we will also help our neck, back and even hips. You will walk away with a deeper understanding of your shoulders, what they need for long-term health and support. How to adapt, modify and enhance your yoga practice. Poses like Chatarunga will stop being "shoulder shredders" and become "shoulder supporters." Real world tools and movements that you will immediately be able to integrate into your everyday life.
This workshop is for anyone who has shoulders, and yoga teachers will get a whole lot of ideas and inspiration to better help their students.
Email: email@example.com to register