Our fabulous strength and conditioning coach and all-around amazing human and teacher, Amanda Ford is sharing a full body strength class!
Amanda's trademark teaching approach makes even the most complex moves accessible. And this class is perfect for all levels, moving your body in smart, sustainable approaches to strength with a dash of cardio.
You'll feel recharged, refreshed, happy and strong after the class! And the best part? You get to join live with our global community to move with love together!
When:
March 27
Time:
10.00- 11:00am (Vancouver time)
Cost:
This workshop is free for Heart + Bones online studio members. To join the workshop, use this $1 for 1 month coupon code up to one hour before the workshop begins. You'll have access to the workshop, the replay and over 250 Heart + Bones classes and teachers for one month. You can cancel anytime, no strings attached.
Coupon Code: workshoplove