Pigeon is one of those yoga asanas that people either love or hate. It's no surprise as there is a lot going on with this seemingly simple pose! Join us for this information-packed, 2 hour online workshop where we'll deep dive into Pigeon pose.
We'll be using Pigeon in our laboratory of exploration to see how applied anatomy helps to bring yoga poses to life. You'll have not just a new perspective on Pigeon pose, but a way of seeing (and teaching and practicing!) yoga asana in general.
Get all the details and register for the workshop through this link
