Upcoming Live Classes
We love to gather our global community for our regular live classes. Every other month we start a new theme at Heart + Bones, and our teachers find creative new ways to help you explore your body through movement.
Here are some of the live classes coming up in the studio, will you be joining us?
Apr 28: Inviting better sleep with Atifa Ismailmiya-Balding
May 14: Winding Down to Better Sleep with Lou Thomas
May 22: Just this breath: mindfulness of breathing with Kat Boehm
May 28: Free up your breath with Leonie Taylor
June 12: Take the tiger: sweet psoas relief with Kat Boehm
June 25: Rest + Release - Psoas and Breath with Lou Thomas
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Got any questions? Send us a message at [email protected]