Your Supple Psoas Online Video: A Movement Practice

A37Y7268.jpg
A37Y7268.jpg

Your Supple Psoas Online Video: A Movement Practice

39.00

A one hour movement practice designed to soothe and nurture your psoas muscles. Perfect for all levels, you will learn supportive movements and postures that you can do at home and incorporate into your everyday life. Detailed instruction and demonstrations will aid you in feeling good from the inside out. 

Add To Cart

If there was one muscle that you only had time to focus on, it would be the psoas. The psoas is actually two muscles and the only ones that connect your torso to your legs. This means if your psoas is tight, it will affect up to your neck and shoulders down to your hips and knees. Your Supple Psoas is a one hour movement practice designed to support and nurture this often overworked and overstressed muscle.