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When the Panic Hits in the Middle of a Class

Have you ever completely forgotten what you were going to teach while in the middle of a class? Or made a mistake and it threw you off your game? 

It happens, it's normal, and this episode is going to give you some tried and true tips for how to manage inevitable mistakes in your teaching. We also take a look at another way to reframe our mistakes and how to be "professionally unprofessional" as a yoga teacher.