Courses

Yoga education for body nerds. You love intelligent alignment and are fascinated by the miracle that is the human body. We've got the yoga education you've been waiting for.

Workshops + Retreats

Sherwood Park, Alberta

Psoas + Supple Shoulders

Move and melt away chronic shoulder tension in this wonderful workshop.

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Sherwood Park, Alberta

Deep Restore

Nervous system support & restorative yoga. Cultivate a wide variety of self care tools to nurture your nervous system so that you can experience more energy on a daily basis.

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Portland, Oregon

Sustainable Yoga Immersion

Two days of in-depth information and practice to inspire, learn and develop a sustainable approach to yoga.

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