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Courses

Yoga education for body nerds. You love intelligent alignment and are fascinated by the miracle that is the human body. We've got the yoga education you've been waiting for.

Workshops + Retreats

Nanaimo, BC

Yoga Toolkit Series: Shoulders, Hips, Feet

An informative (and fun!) 3-part series exploring some of the most structurally important areas of the body such as the hips, shoulders and feet to enhance your yoga practice and ...

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Qualicum Beach, BC

Move with Love: Thoracic Spine + Shoulders

Explore the thoracic spine and shoulders to enhance your yoga practice and everyday life. You will gain a deeper understanding of how you move directly affects your health and wellness.

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Courtenay, British Columbia

Vancouver Island Weekend Retreat

Cozy, 3-night yoga retreat by the ocean!

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