Courses

Yoga education for body nerds. You love intelligent alignment and are fascinated by the miracle that is the human body. We've got the yoga education you've been waiting for.

Workshops + Retreats

Whitby, Ontario

Yoga Lab: Functional Anatomy for Yoga Teachers

Toronto-Area, two-part continuing education workshop for yoga teachers and curious students.

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Nanaimo, BC

Yoga Toolkit Series: Shoulders, Hips, Feet

An informative (and fun!) 3-part series exploring some of the most structurally important areas of the body such as the hips, shoulders and feet to enhance your yoga practice and ...

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Qualicum Beach, BC

Move with Love: Joints, Posture + Health

Explore the structurally important areas of the body such as the hips and shoulders to enhance your yoga practice and everyday life. You will gain a deeper understanding of how ...

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