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Resources
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Programs
A list of curated classes made by our team
Spring Reset
14 day program to move and restore your whole body with yoga classes and guided schedules.
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Spring Reset: Move
14- Day Program with yoga classes for your tight hips and shoulders while cultivating a new habit of prioritizing "little acts of love" for yourself each day.
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Spring Reset: Restore
Your nervous system's new best friend. Enjoy 14 days of supportive and nourishing practices for your whole body and mind.
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Spring Reset: For all abilities
14- Day program with yoga classes that feel right for your body. Accessible and inclusive classes that are knee and lower-back-friendly.
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