Playful + Creative Backside Flow
So much fun for your whole body!
I love how you teach with gentleness and compassion. So many exercise programs start from the premise "change your body" as if it were not good enough.
Ceci, USA
Uncomplicated yoga for everyday people
Online yoga that's playful, loving and inclusive
View Membership OptionsFounder & International Instructor, Brea Johnson
Curious?
Take a peek at what it's like to do a class with us. Inclusive, easy to follow classes for all levels.
Benefits of the membership:
- Release chronic tension in areas that most stretches never seem to reach.
- Monthly, 6 month or yearly membership options.
- Schedules and programs that help you know which class and which style to do.
Online yoga that accepts you as you are
Move with purpose, not perfection by focusing on mobility over flexibility. No one-armed handstands here!
Online Studio
Try for $1 for 1 month with coupon code: movewithlove
$1 for 1 monthCancel at any time
Teacher Training
Yoga education for body nerds. Expand your knowledge, increase your confidence and be a leader in this progressive style of yoga.
View CoursesThis is yoga for real life and real bodies
Move with Love
Supporting healthy joints and mobility with innovative movements and poses so that you can feel good now... and in another twenty years from now.
Featured Lessons
Energized Hip Flow with Monica Bright
Short, sweet and strong hips!
Deep Rest for Painful (or not so painful) Periods
When you need a rest, no matter what phase of life you're in.
Breath + Shoulder Mobility
Improve your breath and shoulder mobility
This work has been a game changer. I've been in and out of injuries ever since I started teaching. What I have learned from your workshops and classes online have changed the way I practice and teach. I'm eager for more!
Workshops + Retreats
Loving Kindness + Rest with Atifa
Join Ati for a deeply grounding relaxation journey.
ready to transform your practice?
You're like us: you want yoga classes that support your body, not hurt it. Join the online studio and feel the difference now.