Qigong for the Lungs
Support your immune system and breath with this nourishing class.
Support your immune system and breath with this nourishing class.
You know the feeling… you leave yoga feeling fully refreshed from head to toe!
Join Heart + Bones resident strength coach, Amanda Ford, for a fun full-body class that will invigorate your whole system.
When your back needs extra love and care, this class is perfect!
Grab yourself a small ball and let’s see how we can wake up, revitalise and inform those beautiful feet to find better balance, movement and whole-body joy.
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