So many great classes, all for you. Tight hips or shoulders? Want to relax and do some gentle movements? Only have 10 minutes? Feel confident that whichever class you choose, you are going to feel amazing.
Office Yoga/Chair Yoga
A fun series of movement you can do in a chair at home, at the office or anywhere at all.
Low Back Friendly
Brain, Hips + Shoulders
30 minute class that's good for your body AND your brain!