Workshops + Retreats

Workshops & retreats around the world to educate and inspire.

Love this approach to yoga? Want to experience it live and in person? So many workshops and retreats to choose from.

Sherwood Park, Alberta

Deep Restore

Nervous system support & restorative yoga. Cultivate a wide variety of self care tools to nurture your nervous system so that you can experience more energy on a daily basis.

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Portland, Oregon

Sustainable Yoga Immersion

Two days of in-depth information and practice to inspire, learn and develop a sustainable approach to yoga.

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Croatia

Croatia Yoga Retreat

10 days in beautiful Croatia, soaking up the sun, ocean and Mediterranean lifestyle. And of course, amazing yoga everyday.

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Portland, Oregon

Teacher Enrichment Immersion

How do you integrate movement science into a sustainable and effective teaching practice? This workshop will give you immediately applicable tools and inspiration as a modern yogi and teacher.

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Viroqua, Wisconsin

Strong, Supple + Sustainable Shoulders

A full day workshop dedicated to supporting your beautiful shoulders. Mobility, strength and stability come together to build sustainable shoulders.

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Iceland

Iceland Yoga + Hiking Retreat

​8 days exploring the raw and breath taking beauty of Iceland. Experience waterfalls, geothermal hot springs, glaciers and wild coastlines.

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Sustainable Yoga Immersion

The Sustainable Yoga Immersion is our signature workshop. A two day workshop filled with in-depth information and practice to inspire, to learn and develop a sustainable approach to yoga. Designed for both yoga teachers and yogis who are looking to expand and update their practice and teaching. 

Want it near you? Send an email to brea@heartandonesyoga.com and we can try to make it happen!  Read more about the workshop here

Since the Sustainable Yoga Immersion, I have been playing with your four pillars of a sustainable practice. Having them as a framework really helps to keep my focus on exactly that - sustainability. The nice crisp and simple way you presented it is making me more confident to move in the direction I've chosen with my own practice and when I teach. In fact, the other day I was subbing a class and someone asked me at the end what kind of yoga that was, because it was so different and she loved it, I said "It's sustainable yoga" Thank you for that.

Anuta, Toronto

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