At first, I was a little insecure about the online portion because I prefer a training where you are in the same room with everybody. But it was just like that!! And in my living room!! :) The online course was perfect, a great combination of knowledge, fun and inspiration; and the live calls were like having your group of friends at home with a cup of tea talking with passion about the things you love and learning so much from each other. Wow, and the live training in Belfast was incredible, more than words can express. Five days full of learning, love, vulnerability and connection. If you have any doubts about taking this course, forget them and do it. Brea and Kat are the most honest and generous teachers that can guide you and walk with you, side by side, through this path.’
Thank you Kat and Brea for opening my eyes to a beautiful new way to look at yoga and movement. I have thoroughly enjoyed every moment of the training and LOVE how good my body feels after practicing in this approach. My aspirations as a yoga teacher have been humbled in the best way possible after completing the certification and I feel I have a whole new awareness as I navigate my body during practice and everyday movement and look forward to sharing this knowledge in my teaching. It has been amazing to witness how you both teach and hold space for students. It’s hard to put into words, but you two are truly gifted and incredible at what you do and give to the world. Your teachings, courses, and trainings will benefit so many people in all the right ways!
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Move With Love. Lead With Passion
I would recommend this teacher training certification to anyone looking to gain a better understanding of the functional anatomy of the body as applied to yoga and to learn about how to combine mindfulness with a movement practice. The training’s focus on anatomy and a scientific approach to movement and mindfulness made the training stand out when compared to other available trainings. I loved the mix of online teaching, live calls and the live immersion training! It gave me time to work through everything in my own time, but to consolidate the learning through the live calls and then to get the chance to discuss it all during the live training was so great.
The combination of movement science with a sense of playfulness, updating yoga poses with the latest movement education and the emphasis on mindfulness meditation was why I chose the Heart + Bones teacher training. The training was really comprehensive and the online format meant it was flexible enough to fit around my other commitments. And the support throughout the course was great! We got to know Brea and Kat, as well as our fellow students on the regular live calls and private Facebook group. I feel confident after this training, that my students are going to love my new sustainable yoga classes as much as I do. Move With Love - Taught With Love and quite a lot of laughter, thank-you Brea and Kat!
Wow, I just had the most amazing, insightful and heart opening training week from the 5-day immersion. I am so happy and grateful for all of it and so glad that I took the courageous decision to sign up to the comprehensive course despite a lot of challenges going on in my life. It was led with so much love, encouragement and wisdom that I felt truly empowered and rekindled with why I decided to become a yoga teacher in the first place. This training has been an ideal model of training for me as it gave me variety and flexibility which I struggled to find in my busy life as mum of a spirited toddler. I felt like I was learning at home with deeply attuned private tutors and at the same time, I was part of such a diverse interesting and open group of people. I think what has touched me most and gave me the sense of connection and closeness was a sense of a shared value base on creating a community where everyone is seen, acknowledged, valued and can thrive with the intention to make (yoga) movement sustainable and accessible for a wider population. A great example for how we can lead and build community wherever we are based.
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Move With Love. Lead With Passion
I was impressed with how organized, easy to comprehend the materials in the training, all rooted in a deep knowledge of the body. You can really tell that those who created it had a lot of experience and knowledge. I loved it! At the 5-day immersion, I had support and guidance to continue my practice in a way that supported me as an individual. Kat and Brea offered vulnerability of their own. Their role was to teach us movement but also to make it clear that there are no mistakes. Just paths on our road.