At first, I was a little insecure about the online portion because I prefer a training where you are in the same room with everybody. But it was just like that!! And in my living room!! :) The online course was perfect, a great combination of knowledge, fun and inspiration; and the live calls were like having your group of friends at home with a cup of tea talking with passion about the things you love, learning so much from each other. If you have any doubts about taking this course, forget them and do it. Brea and Kat are the most honest and generous teachers that can guide you and walk with you, side by side, through this path.’
Thank you Kat and Brea for opening my eyes to a beautiful new way to look at yoga and movement. I have thoroughly enjoyed every moment of the training, and I LOVE how good my body feels after practicing in this approach. After completing the certification, my aspirations as a yoga teacher have been humbled in the best way possible. I feel that I have a whole new awareness as I navigate my body during practice and everyday movement, and I really look forward to sharing this knowledge with my students. It has been amazing to witness how you both teach and hold space for students. It’s hard to put into words, but you two are truly gifted and incredible at what you do and give to the world. Your teachings, courses, and trainings will benefit so many people in all the right ways!
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Move With Love. Lead With Passion
I would recommend this teacher training to anyone looking to gain a better understanding of functional anatomy, and the way it's applied to yoga. The training is focused on a scientific approach to movement & mindfulness, and seamlessly integrates the two - which definitely makes this course stand out from all other available options. I loved the mix of online content and live calls. It gave me time to work through everything at my own pace, and I got the chance to process and integrate the knowledge through the live calls.
Every time I do a lesson, a class in the online studio, or participate in a live call, I find myself thinking about how glad I am that I signed up for this course. Like, every time. The live calls especially - the theme is always so perfect and it's incredible how it's always something I need to hear at that moment. I feel this course is shifting things in my life for the better, especially the stories that I tell myself that are no longer serving me. Thank you for this beautifully designed course and for creating an online studio that has become one of the things on my list that nourishes me!
I chose the Heart + Bones teacher training because it combines movement science with a sense of playfulness. It's great to see yoga poses updated with the latest movement education, and I really enjoy the emphasis on mindfulness and meditation. The training was really comprehensive and the online format meant it was flexible enough to fit around my other commitments. And the support throughout the course was great! We got to know Brea and Kat, and we got to build a sense of community with our fellow students on the regular live calls and in the private Facebook group. I feel confident after this training, that my students are going to love my new sustainable yoga classes as much as I do. Move With Love - Taught With Love and quite a lot of laughter, thank-you Brea and Kat!
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I am so glad I took the courageous decision to sign up despite challenges in my life. It was led with so much love, encouragement and wisdom that I felt truly empowered and rekindled with why I decided to become a yoga teacher in the first place. This training has been an ideal model for me as it gave me flexibility in my busy life as a mum of a spirited toddler. I felt like I was learning at home with deeply attuned private tutors and part of a diverse, interesting and open group of people. What has touched me most was a sense of shared values based on creating a community where everyone is seen, acknowledged, valued and can thrive with the intention to make (yoga) movement sustainable and accessible for a wider population. A great example for how we can lead and build community wherever we are based.
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Move With Love. Lead With Passion
Thank you so much for your positivity and encouragement throughout the course. I have found this openness and acceptance of not finishing the course in a tight traditional way to be very liberating for my learning and growth as a yoga teacher but also a human being!