Supporting the Psoas and Nervous System
A one day immersion into the anatomy and function of the psoas muscles and how they can play a role in affecting the body and mind as a whole. Learn a wide variety of tools and techniques to support the psoas and the nervous system.
This immersion will provide a deeper and experiential understanding of these two very important and often misunderstood muscles. Through somatic awareness, you will experience, in your own body, deep healing practices that nourish on all levels.
If you are a yoga teacher, therapist or into other movement modalities such as pilates, personal training, rehabilitative exercise, or dance, then understanding the psoas muscles will help you work more effectively with your clients and students.
Learn how to lead a restorative practice and create a healing space for your students and clients. Open to teachers and students of all levels.
Where: Studio 70, Glasgow