Restmas is your nervous system's favourite holiday and it comes early this year because you deserve rest now, not later.

When stress, anxiety, and overwhelm have been calling the shots for too long and your body’s quietly saying, “please, slow down," it’s time to give your nervous system the love it deserves.

Two Months of Rest and Restore

This year, we’re doing something we’ve never done before:

We’re extending the magic of Restmas for two full months of gentle yoga, rest, and nervous system nourishment.

Normally, Restmas begins in December...
but this year, the celebration of calm starts the moment you sign up.

For just $2, you’ll receive:

• 2 months of access to Heart + Bones Yoga Online: the world’s favourite virtual yoga studio for sustainable, inclusive movement.
  
• Weekly guided programs and restful practices; from short n’ sweet 5-minute movement breaks to deeply nourishing classes that melt stress away.
  
• 12 Days of Restmas, your personal advent calendar of calm.

Start today. Exhale. And let Restmas begin.

You get full access to everything that Heart + Bones Online Studio has to offer:

• 400+ Classes On-Demand: Yoga that's just right for you. Not your usual online yoga platform, we offer inclusive classes that meet you as you are. From quick stretches, gentle restorative, chair classes, and aligned flows, Qigong, guided relaxations and so much more.

• Large selection of nervous system supportive classes.

• Live Classes: Join monthly yoga sessions with our global community and team of amazing teachers.

• Programs Tailored for You: Explore self-paced programs for every level. You'll love our lower back, psoas, headache relief programs and more.

• Personalized Playlists: Create your own journey to fit your goals.

FAQ

• When does Restmas start and end? You can join Restmas anytime during the months of November and December and your 2 month access starts from that day. Even if you join on December 31, you'll still get 2 month of access for $2!

• Can I continue access after the months are up? Absolutely. If you've been enjoying the classes and feeling a difference, nothing else is required. Your membership will auto-renew and you'll be charged $26 CAD or you can upgrade to the yearly membership and take advantage of the Gift a Free Year offer.

• Can I cancel anytime?
  Yes! If you’re not loving it, cancel before the 60 days are up, no strings attached.
  

• Do I need special equipment?
  Nope! Just a mat, comfy clothes, and a few quiet moments. While we love and encourage props, there are many classes that can be done without props if you don't have them.