Prioritizing Rest
Restmas is our wonderfully made-up holiday for the busy month of December. Restmas is more than just your new favourite holiday, it's a month of self-love and gentle guidance.
Why Restmas?
What's the most important thing you can do for yourself during the holidays?
Take a nap.
But seriously, when was the last time you felt truly rested?
So many of us struggle with keeping stress levels down and our energy up. This is why community, accountability, and support are so vitally important.
A month of rest + Collective Care
In this month-long challenge (our 7th annual Restmas celebration!) it's all about rest and care. Care for yourself and our communities, especially as we are in a time where collective care is needed more than ever.
- You'll receive a weekly email with practices and routines that are designed for the season.
- Unlimited access to 350+ classes from guided meditations and breathing exercises to mobility-focused yoga, restorative flows and strength classes.
- Follow along with the suggested program or choose your own class each day (no pressure, this is Restmas after all!)
- Weekly community live classes with Heart + Bones teachers.
- Our playful Restmas Bingo.
- Prizes! There will be weekly draws for MANY fabulous prizes. (Scroll to the bottom of the page to see some of the prizes)
- Education and inspiration about collective care- how to extend our self-care to include the wellness of all.
Yes, there are prizes to be won, but the real prize is YOU feeling more rested than ever before!
When does Restmas start?
You can start your rest right now. Your Restmas month begins the moment you sign up. You'll have immediate access to 305+ classes in the Heart + Bones online studio.
The guided program, weekly live classes and Restmas Bingo run from December 4-24
How much does it cost to join?
It's FREE if you're already a Heart + Bones online studio member, no need to sign up, you're already in!
New to Heart + Bones or previously had an account? It's only $1. Yes, $1! You get unlimited access for a month PLUS a free extra 7-days on top of your $1 month.
Our Restmas gift to you is sharing the love in so many supportive and accessible ways.
How do I sign up?
Follow these steps to create your account and access Restmas:
1. Click the link below or click here to sign up and use the coupon code: RESTMAS23
2. The link will take you to a payment page. If you're new to Heart + Bones it will ask you to make an account.
- If you previously had an account you can sign in or reset your password if you can't remember it.
3. Choose the monthly membership option and apply the RESTMAS23 coupon code with your payment details and you'll immediately access your month of Restmas.
4. The system automatically adds a 7-day free trial and the Restmas $1 will be charged AFTER the free trial. You basically get an extra 7 days to your Restmas month!
5. Go to your account and start enjoying all the wonderfully restful classes!
Collective Care
Collective care is essential for self-care, we aren't meant to do things alone. Our yoga practice invites us to move beyond individual healing and expand our practice to find collective healing, especially in the times we are in right now. If you've been feeling helpless or discouraged about world events, when we center collective care as part of our self-care, it becomes a powerful reframe and focus.
Caring for each other is a shared responsibility that we all need to be committed to and enact in large and small ways each day. My healing is tied to your healing. And during our Restmas celebrations, we'll be sharing education and actions for centering collective care.
Restmas Prizes!
We feature prizes from amazing independent businesses. Like a pair of North Wolf boots from Wilding Shoes, yoga props from Love My Mat, tasty chocolaty treats from Rock Coast Confections, wildcrafted and Indigenous plant medicines from Xalish Medicines, copy of the book Skill in Action by Michelle Johnson, and more. And as always, prizes from Heart + Bones such as our Move With Love t-shirts, 6 month and yearly memberships!