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Move With Love, London Workshop!
Move, learn and restore with Heart + Bones' founder and lead teacher, Brea Johnson for a workshop in London!
Sunday, August 30
10:00am - 3:00pm
Join us for a day that blends an informative workshop, supportive and loving whole-body practices, with a nourishing nervous system retreat.
**If you've previously attended a Move with Love workshop, each one is different so you'll learn and explore new things!
Move:
You'll enjoy delightful movement practices that support healthy mobility for your joints, fascia and everything in between. And of course, our trademark creative and playful movements for a stronger mindbody connection.
Learn:
It's not a workshop without deepening our knowledge of our amazing body, nervous system and movement. We'll explore what "moving with love" means for your joints, muscles and nervous system. This is your time to ask questions and unleash your inner movement nerd!
Restore:
The remainder of the workshop is all about wonderfully nourishing practices for your nervous system. You'll enjoy breathwork, soothing self-massage, and guided relaxation to feel deeply restored.
*This workshop is supportive for everyone, whether you're a yoga teacher or a curious student looking to enjoy a wonderful afternoon of learning, exploration and rest.
When
Sunday, August 30
10am- 3pm
Where
London
49-50 Eagle Wharf Road Studio 15, London, ENG N1 7ED
Cost
£95
How to Register
Space is limited, early registration is recommended.
Register for your spot: [email protected]
Cancellation Policy:
Full-refund 7 days before the workshop. No refund after that unless we can fill the spot from the waitlist. If the spot can't be filled, the payment can be applied to H+B online studio membership.