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Heart + Bones Live Class

Move with Love - Together

Jun 25: Pride and Community

lou

To celebrate Pride month and all of the ways LGBTQ+ community and culture enrich our lives, join Lou for this gentle and restful yoga practice, where they will share their rich experience in teaching yoga to LGBTQ+ communities.

This practice is for everyone, whether LGBTQ+ or ally, to explore what it is to feel supported, to feel connected, and to feel solidarity. The class will start with a chance to check in with yourself, move in a way that is caring, and then rest and dream up a world that celebrates the gifts and joys of queer and trans communities.

When:

Tuesday, June 25th

Time:

10:00am - 11:00am PT (Vancouver)

1:00pm- 2:00pm ET (New York)

6:00- 7:00pm GMT (London)

Bring along: Comfy items such as bolsters, cushions, blankets, eye pillows, or anything you like to use during restorative yoga postures.

    How much is the class?

    It's free! 

    How do I join?

    Simply fill out the registration form below to receive the link.

    Got questions?

    Send us a message at [email protected]