Apr 16: Simple Restorative
Join Lou for a lovely restorative class!
A stripped back class to show you how much rest and release we can find with only a blanket. This class is perfect if you’re craving some restorative yoga, but don’t have much stuff available to you, or if you’re looking to pick up some tricks for sharing restorative yoga in group classes where there aren’t many props.
So grab a blanket or big towel and join Lou the prop prince for some simple practices for deep rest.
What to bring: One blacket or big towel
Date:
April 16th, 2026
Time:
11:30am - 12:30pm PST (Vancouver)
2:30pm - 3:30pm EST (New York)
7:30pm - 8:30pm GMT (London)
How much is the class?
It's free for Heart + Bones members! Get the zoom link and the rest of the details here!
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