Navigate
This embodied approach helps me to move in a way that is unique to me and visualize the muscles to help me to explore that brain and body connection. It makes such a difference not just in my teaching, but my own practice. Thank you!
Navigate
This embodied approach helps me to move in a way that is unique to me and visualize the muscles to help me to explore that brain and body connection. It makes such a difference not just in my teaching, but my own practice. Thank you!