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Sept 20: Inner Harvest
Join Kat as we honour the seasonal transition.
For those of us living in the Northern Hemisphere, we are moving into Autumn, the time of year when days are shorter, leaves change colours, and the light is golden. It feels like a sweet time to reflect and refresh. Wherever you are in the world, this will be a beautiful class to pause and allow—a lovely meditation practice for the heart to renew its goodness!
What to Bring:
- comfy clothes
- blanket
- cozy and comfortable place to lie down or sit
Date:
September 20th, 2026
Time:
9:00am - 10:00am PST (Vancouver)
12:00pm - 1:00pm EST (New York)
5:00pm - 6:00pm GMT (London)
How much is the class?
It's free for Heart + Bones members! Get the zoom link and the rest of the details here!
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Got questions?
Send us a message at [email protected]