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Jul 11: Lymphatic Drainage Slow Flow
Open the choke points and get the lymph system to function efficiently with this gorgeous nurturing class.
There are 7 points to gently open and massage, and then we'll move into rhythmic and gentle movements to get our circulation going!
This stuff can support your immune defense, combat inflammation and maximize waste removal.
Grab two blocks and a blanket to join!
Date:
July 11th, 2026
Time:
8:00am - 9:00am PST (Vancouver)
11:00am - 12:00pm EST (New York)
4:00pm - 5:00pm GMT (London)
How much is the class?
It's free for Heart + Bones members! Get the zoom link and the rest of the details here!
Not yet a member?
Join us for a free 7-day trial!
You'll get access to our live classes and hundreds of others (cancel anytime).
Got questions?
Send us a message at [email protected]