RESTmas has arrived! $2 for 2 Months of Access to Heart and Bones Yoga Online LEARN MORE

Welcome to the Move with Love: Mindful Mobility Course

You'll get your first lesson in your inbox on January 5. 

Do you have friends or family who would benefit from this mini-course? Send them this link and spread the love. 

See you soon! 

The Mindful Mobility course pretty much got me through a time when my health was precarious and my energy almost nonexistent. Thank you so much for that!” - Margaret