Navigate
Nov 2: Yoga Playtime
​Join Lou for their usual approach of some playful movements and shapes.
In this practice you can allow ourselves to be imprecise, in play, in process, rather than a problem to be solved. Expect plenty of rolling around, experimenting, and not worrying about getting things right. A great class for shaking off the dust and unwinding.
Bring what props you have, like blankets, cushions, and blocks, but also know that you might not need any.
Date:
November 2nd, 2026
Time:
11:00am - 12:00pm PST (Vancouver)
1:00pm - 2:00pm EST (New York)
6:00pm - 7:00pm GMT (London)
How much is the class?
It's free for Heart + Bones members! Get the zoom link and the rest of the details here!
Not yet a member?
Join us for a free 7-day trial!
You'll get access to our live classes and hundreds of others (cancel anytime).
Got questions?
Send us a message at [email protected]