Spring Reset
14 Days of Moving With Love
Do you need a little bit of extra love and encouragement? That's where the Spring Reset comes in. The Spring Reset helps you build supportive habits and nourishing practices. Spend 14 days cultivating a habit of prioritizing "little acts of love" for yourself each day.
Spring Reset, 3 Different Ways
Choose which Spring Reset works best for you!
Each Spring Reset Program includes:
- 8 yoga and mindful movement classes tailored to the specific Spring Reset you purchase.
- Classes ranging from 15- 45 minutes to make it easy to incorporate into your day.
- Each class focuses on a mobility-focused approach to yoga to support healthy joints and muscles.
- Lifetime access, so you can repeat the Spring Reset as many times as you like.
- Two guided schedules to choose from.
- More ease, calm and connection.
Some of the classes you'll enjoy in the Spring Reset
Are you a Heart + Bones online studio member? If so, you already have access to these programs as part of your membership! No need to purchase them separately, you can find all 3 programs here.
If you'd like to become a member and get these three programs for free AND have access to over 350 classes, join the membership here.
If you'd prefer to buy lifetime access to the programs independent of a membership, click the buttons below.
